{"id":65,"date":"2019-03-15T11:23:09","date_gmt":"2019-03-15T11:23:09","guid":{"rendered":"http:\/\/www.beikes.com\/?page_id=65"},"modified":"2019-03-15T16:46:46","modified_gmt":"2019-03-15T16:46:46","slug":"running-art","status":"publish","type":"page","link":"https:\/\/www.beikes.com\/?page_id=65","title":{"rendered":"Running Art"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_3994-1024x576.jpg\" alt=\"\" class=\"wp-image-95\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_3994-1024x576.jpg 1024w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_3994-300x169.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_3994-768x432.jpg 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_3994.jpg 1280w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>Met hardlopen werk ik aan mijn conditie. Gezond bezig zijn is goed, maar kan ook saai zijn. Toen de afstanden die ik liep langer werden begon ik me te vervelen. <\/p>\n\n\n\n<p>Soms moet je creatief zijn om het leuker te maken. Dat heb ik gedaan door de GPS van mijn runningapp te gebruiken. En dan is dit het resultaat:<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9935-1024x577.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9935-1024x577.png\" alt=\"\" data-id=\"91\" class=\"wp-image-91\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9935-1024x577.png 1024w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9935-300x169.png 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9935-768x433.png 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9935.png 1136w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4410-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4410-1-577x1024.png\" alt=\"\" data-id=\"352\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=352\" class=\"wp-image-352\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4410-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4410-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4410-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_7632-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_7632-1-577x1024.png\" alt=\"\" data-id=\"353\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=353\" class=\"wp-image-353\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_7632-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_7632-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_7632-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5324-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5324-1-577x1024.png\" alt=\"\" data-id=\"354\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=354\" class=\"wp-image-354\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5324-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5324-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5324-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5769-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5769-1-577x1024.png\" alt=\"\" data-id=\"355\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=355\" class=\"wp-image-355\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5769-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5769-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5769-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4791-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4791-1-577x1024.png\" alt=\"\" data-id=\"356\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=356\" class=\"wp-image-356\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4791-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4791-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4791-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5204-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5204-1-577x1024.png\" alt=\"\" data-id=\"357\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=357\" class=\"wp-image-357\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5204-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5204-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5204-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1644-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1644-1-577x1024.png\" alt=\"\" data-id=\"358\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=358\" class=\"wp-image-358\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1644-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1644-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1644-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4762-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4762-1-577x1024.png\" alt=\"\" data-id=\"359\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=359\" class=\"wp-image-359\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4762-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4762-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4762-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1391-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1391-1-577x1024.png\" alt=\"\" data-id=\"360\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=360\" class=\"wp-image-360\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1391-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1391-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1391-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9192-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9192-1-577x1024.png\" alt=\"\" data-id=\"361\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=361\" class=\"wp-image-361\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9192-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9192-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9192-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9376-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9376-1-577x1024.png\" alt=\"\" data-id=\"362\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=362\" class=\"wp-image-362\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9376-1-577x1024.png 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9376-1-169x300.png 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9376-1.png 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9741-1-577x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9741-1-577x1024.png\" alt=\"\" data-id=\"363\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=363\" class=\"wp-image-363\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/4mijl-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"540\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/4mijl-1.jpg\" alt=\"\" data-id=\"364\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=364\" class=\"wp-image-364\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/4mijl-1.jpg 305w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/4mijl-1-169x300.jpg 169w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_8280-1-1024x687.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_8280-1-1024x687.jpg\" alt=\"\" data-id=\"365\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=365\" class=\"wp-image-365\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_8280-1-1024x687.jpg 1024w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_8280-1-300x201.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_8280-1-768x515.jpg 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_8280-1.jpg 1908w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5894-1-1024x577.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5894-1-1024x577.jpg\" alt=\"\" data-id=\"366\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=366\" class=\"wp-image-366\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5894-1-1024x577.jpg 1024w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5894-1-300x169.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5894-1-768x433.jpg 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_5894-1.jpg 1136w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4643-1-577x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4643-1-577x1024.jpg\" alt=\"\" data-id=\"367\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=367\" class=\"wp-image-367\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4643-1-577x1024.jpg 577w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4643-1-169x300.jpg 169w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_4643-1.jpg 640w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1913-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"916\" height=\"516\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1913-1.jpg\" alt=\"\" data-id=\"370\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=370\" class=\"wp-image-370\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1913-1.jpg 916w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1913-1-300x169.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1913-1-768x433.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0654-1-1024x577.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0654-1-1024x577.jpg\" alt=\"\" data-id=\"371\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=371\" class=\"wp-image-371\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0654-1-1024x577.jpg 1024w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0654-1-300x169.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0654-1-768x433.jpg 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0654-1.jpg 1136w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0042-1-1024x577.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0042-1-1024x577.jpg\" alt=\"\" data-id=\"372\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=372\" class=\"wp-image-372\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0042-1-1024x577.jpg 1024w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0042-1-300x169.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0042-1-768x433.jpg 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_0042-1.jpg 1136w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9835-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"640\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9835-1.jpg\" alt=\"\" data-id=\"373\" data-link=\"https:\/\/www.beikes.com\/?attachment_id=373\" class=\"wp-image-373\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9835-1.jpg 854w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9835-1-300x225.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_9835-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p>&#8220;Hoe maak je dan zo&#8217;n figuur?&#8221; krijg ik vaak als vraag. <\/p>\n\n\n\n<p>Ik bekijk in een verloren moment de kaart van bijvoorbeeld mijn woonwijk. In de vorm van de straten probeer ik dan een figuur te herkennen. <\/p>\n\n\n\n<p>In onderstaande stuk kaart herkende ik een olifantsoor en bij nadere bestudering zag ik ook het hoofd, de slurf en de poten. Op een kopie van de plattegrond heb ik &#8216;m vervolgens uitgetekend:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1948-1-e1552667212269-768x1024.jpg\" alt=\"\" class=\"wp-image-368\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1948-1-e1552667212269-768x1024.jpg 768w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1948-1-e1552667212269-225x300.jpg 225w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>Als de figuren ingewikkeld zijn, neem ik de kopie mee met het hardlopen. Dat roept soms verbaasde blikken op langs de route \ud83d\ude09<\/p>\n\n\n\n<p>Soms pas ik de figuur tijdens het lopen aan. Bij de olifant heb ik de slurf aangepast (een olifant loopt namelijk niet met een rechte slurf) en ook heb ik onderweg het staartje toch maar in de ruststand getekend. <\/p>\n\n\n\n<p>Dit is dan uiteindelijk het resultaat:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"996\" height=\"562\" src=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1950.jpg\" alt=\"\" class=\"wp-image-76\" srcset=\"https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1950.jpg 996w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1950-300x169.jpg 300w, https:\/\/www.beikes.com\/wp-content\/uploads\/2019\/03\/IMG_1950-768x433.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption>Olifant<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Met hardlopen werk ik aan mijn conditie. Gezond bezig zijn is goed, maar kan ook saai zijn. Toen de afstanden die ik liep langer werden begon ik me te vervelen. Soms moet je creatief zijn om het leuker te maken. Dat heb ik gedaan door de GPS van mijn runningapp te gebruiken. En dan is &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.beikes.com\/?page_id=65\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;Running Art&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3421,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.beikes.com\/index.php?rest_route=\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beikes.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.beikes.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.beikes.com\/index.php?rest_route=\/wp\/v2\/users\/3421"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65"}],"version-history":[{"count":14,"href":"https:\/\/www.beikes.com\/index.php?rest_route=\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/www.beikes.com\/index.php?rest_route=\/wp\/v2\/pages\/65\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/www.beikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}